The Nourished Woman with Keri Marino
Some women find this show because they're tired of doubting themselves, feeling disconnected and are looking for answers.
Some find it because they practice yoga (or want to!) and sense it has so much more to offer than what they've been given.
Some find it because they heard something about yoga philosophy and spirituality and want to know more.
All of them are welcome here.
I'm Keri Marino — Southern girl, feminist, slightly feral mama of three, chef wife and yoga therapist of 17 years.
Yoga saved my life. I mean that literally. And I have spent every year since figuring out how to share what it actually holds with women who are ready to receive it.
This is the podcast version of the conversations I have been having for 17 years — honest, unapologetic, sometimes funny and always going somewhere real.
I profoundly f*cking care that you feel whole, know you are enough and feel deeply resourced.
These are the things you need to hear — and didn't know you needed.
Let's go, love. 💜
New episodes several times per month.
Find more at KeriMarino.com, YouTube at The Nourished Woman or Instagram @The_Nourished_Woman.
The Nourished Woman with Keri Marino
Latest Episodes
On being brave enough to tell yourself the truth and why that brings you peace
Sometimes what you need most is just to pause and be deeply honest with yourself about what you're feeling and where you are in your life. It's brave work, it's vulnerable and it's a game changer. In this short episode, yoga therapi...
Spilling the tea — the truth about making a living in yoga with Rebecca Sebastian
Whether you practice yoga, teach it or have built your career around it — the industry you love isn't always what it seems.In this episode I sit down with Rebecca Sebastian — yoga teacher, yoga therapist and one of the most honest voice...
Why you can't stick with yoga
You like yoga. You know it helps. And you cannot seem to make it stick. And honestly — alot of people feel this way. Even yoga teachers and yoga therapists sometimes. 😂But here's what I want you to know — your on-again off-again rela...
Stop waiting and wanting to practice - how women are finding the time
What if the thing standing between you and the life you actually want is smaller than you think?Just practice. Consistent, devoted, real practice — woven into the actual fabric of your actual life.In this episode of The Nourished ...
She ended the war with her body — Anna Guest-Jelley on yoga and body acceptance
What does it actually take to end the war with your body?Anna Guest-Jelley — founder of Curvy Yoga — joins yoga therapist Keri Marino for a deeply honest conversation. From childhood Weight Watchers meetings and chronic migraines to bui...